BFree High Protein Tortillas

I like having my carbs later in the day so my go-to breakfast carb is usually a wrap/roti, that I use to encase my high protein omelette. So when I saw these tortillas at Costco, I got a little excited. “Protein in my wrap? LFG!”

My excitement was def misplaced.

👍🏻: good macros for carbs.

👎🏻: it’s got an off-putting sour taste. Because it’s gluten free (which I missed initially), it’s really thin and has little volume. Add the $10.99 for 12 tortillas sticker price, unless you are desperate for a gluten free high-protein-carb-replacement, I can’t recommend this to anyone.

EBGB Rating: 3/10

My go-to breakfast: 1 egg, 6 egg whites, 2 slices of lean ham, 15g of shredded cheese, 1 wrap (in this case, the BFree High Protein Tortilla) and some apple slices.

495cal:54P/16F/34C