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EAT BIG GET BIG
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About
Weight Loss is Math (Part 2) - Setting Targets
Dave Chen 2024-09-22 Dave Chen 2024-09-22

Weight Loss is Math (Part 2) - Setting Targets

Setting the right targets is the key to success

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Weight Loss is Math (Part 1) - Calories & Macros
Dave Chen 2024-08-05 Dave Chen 2024-08-05

Weight Loss is Math (Part 1) - Calories & Macros

Protein + Carbs + Fats = Calories

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